The Brew Blog

5 Truths about How Detox Tea Works

5 Truths about How Detox Tea Works

Sipping on a steaming cup of detox tea, and watching the pounds melt away...sounds dreamy, right? But before you stock your pantry with every detox blend you see, let's separate tea facts from trendy fiction. At Drink Katy’s, we believe you should Love Your Body. In this blog, we'll dive deep into the world of detox tea, exploring its weight loss claims, effectiveness, and best practices. So, grab your favorite mug, and get ready to brew some knowledge! We’re here to answer the 5 most common questions about detox tea.

Is detox tea good for weight loss?

This is the million-dollar question, and the answer isn't as simple as a yes or no. While some detox teas might promote temporary weight loss, it's crucial to understand why this happens. Our blend contains the gentle laxative, senna leaf to essentially flush out your system.

Detox teas can potentially support your weight loss journey by:

  • Aiding digestion: Some herbs like ginger and peppermint can soothe your digestive system, leading to less bloating and discomfort.
  • Boosting metabolism: Green tea, a common ingredient in detox blends, contains natural caffeine, which can slightly increase your metabolic rate.

However, these effects are modest and shouldn't be solely relied upon for weight loss. Remember, detox tea is just one piece of the puzzle.

Which detox tea is best for weight loss?

Drink Katy's detox tea blends various intriguing ingredients, each offering its own potential health benefits. While not a magic bullet for weight loss, understanding these elements can help you make informed choices:

Green Tea and Oolong Tea: These tea leaves are packed with antioxidants that fight free radicals and may support a healthy metabolism.

Yerba Mate Tea: A natural source of caffeine and nutrients like vitamins B and C, yerba mate offers a gentle energy boost and may aid digestion.

Dandelion Root: This herb acts as a natural diuretic, promoting healthy water flow and potentially reducing bloating. However, remember moderation, as excessive water loss can be harmful.

Safflower: This flower extract possesses potential anti-inflammatory properties and may contribute to healthy cholesterol levels.

Ginger Pieces: This root is well-known for its digestive benefits, easing discomfort and bloating.

Cinnamon Pieces: Beyond its warming flavor, cinnamon boasts potential benefits for blood sugar regulation and may contribute to healthy satiety.

Apple Pieces and Orange Peels: These add natural sweetness and are a source of vitamins and minerals. 

Organic Creme Brûlée and Cinnamon Flavor: These add a delightful taste that makes detoxing a treat.


Senna leaf in Drink Katy's detox tea acts as a laxative, stimulating your gut to move things along. This can lead to temporary weight loss due to water elimination, but it's not sustainable or healthy for long-term weight management. Be mindful of potential side effects like dehydration and electrolyte imbalance, and consult your doctor before using if you have any health concerns.

Remember: Individual experiences may vary, and some ingredients might not be suitable for everyone. Consult your doctor before starting any new tea regimen, especially if you have underlying health conditions.

Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Please consult with your healthcare provider before starting any new detox tea regimen or making significant changes to your diet or exercise routine.

How much detox tea should I drink?

Steep two to four teaspoons of Drink Katy’s Love Your Body Detox Tea in 8oz of water. We recommend drinking this consistently for 14 days for a full detox. 

How detox tea works

While some detox teas contain harmful chemicals, we are taking a natural approach. We were tired of pills, mystery supplements, and fad diets as a way to detox - so we created a blend with ancient herbal remedies that have been used for centuries. Unlike other detox teas that taste gross or like mushrooms... we made ours to taste delicious like creme brûlée dessert!

We want you to love yourself and that starts from the inside out! Our detox tea is designed to flush stale waste + toxins, decrease bloating, and calm inflammation to make you feel your best again. Drink once for light relief or up to 14 consecutive days for a full-body detox and reset!

Intentional ingredients like senna leaf and dandelion root help the body flush out toxins without digestive irritation. 

When should you drink detox tea?

For the best results, aim to drink your cup of Katy's detox tea at the same time each day. Remember to stay hydrated throughout the day by drinking water in addition to your detox tea. While doing the detox, try to maintain a balanced and nutritious diet to support your body's natural detoxification processes. If you experience any adverse reactions or discomfort while using the detox tea, discontinue use and consult a healthcare professional.

Before starting any detox program, including the 14-day detox with Drink Katy's Love Your Body Tea, it's important to consult with a healthcare professional, especially if you have underlying health conditions, are taking medications, or have specific dietary needs.

How to detox with Love Your Body Detox Tea

Find the step-by-step for how to detox right here

“I've been looking for a detox tea for a while. I was never able to find one that would work and be gentle enough for me to proceed throughout my day. I've been having this tea once a day for about a month and I can feel a difference in my energy. It gives me enough energy without making me feel overly caffeinated. Furthermore, it has been a good addition to my morning routine after I workout. My advice is to anyone who drinks this tea is to expect bowel between an 1hr-1.5 if you plan to go anywhere.”

Our goal at Drink Katy’s is to empower you to Love Your Body. Take an educated approach to trying new things. As always, message us if you have any questions!


For Adults 18+ Only. Not for children, pregnant, or nursing mothers. Contains Senna Leaf, an all-natural light laxative. Consult your physicin prior to use if you are taking medications or have any medical condition. Do not use if you have or develop diarrhea, loose stool, or abdominal pain as senna leaf can worsen these conditions. May cause temporary lightheadedness, fast heartbeat, or nausea. If you feel unwanted symptoms, discontinue use. Not for long-term consumption. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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