Green Tea, Oolong Tea, Yerba Mate Tea, Senna Leaf, Dandelion Root, Safflower, Ginger Pieces, Cinnamon Pieces, Apple Pieces, Orange Peels, Natural Creme Brûlée and Cinnamon Flavor

Day 1 – Day 14 (Optional Herbal Tea Routine)

Gather Your Supplies
Make sure you have our Love Your Body Herbal Tea, a kettle or pot for boiling water, a cup or mug, and a tea strainer or infuser. You may also use a Katy's Tea Tumbler if you prefer to cold brew and enjoy it iced.

Boil Water
Boil enough water for one cup of tea. You'll typically need around 8 ounces (240 ml) of water.

Prepare the Tea
Place two to four teaspoons of loose leaf tea into the tea strainer or infuser and place it into your cup or mug.

Pour the Water
Once the water has reached the desired temperature (around 160°F to 175°F / 70°C to 80°C), pour it into the cup over the tea.

Steep the Tea
Allow the tea to steep for 3 to 5 minutes.

Remove the Tea
After steeping, carefully remove the tea strainer or infuser.

Enjoy
Your cup of Katy's Love Your Body Herbal Tea is ready to enjoy! Drink as is, or add a natural sweetener like honey, stevia, almond milk, or creamer if desired.

Helpful Tips

Consistency
Many people enjoy drinking their tea around the same time each day as part of their wellness routine.

Hydration
Remember to stay hydrated throughout the day by drinking water in addition to your tea.

Balanced Lifestyle
Enjoy this tea as part of a balanced diet and healthy lifestyle.

Listen to Your Body
If you experience discomfort or digestive sensitivity, discontinue use and consult a healthcare professional.

Important Information

This tea contains senna leaf, an herbal ingredient traditionally used to support digestive function. Because of its natural effects, this tea is best enjoyed occasionally and is not intended for long-term continuous use.

If completing multiple extended tea routines, allow at least 30 days between cycles before beginning another 14-day routine.

Before beginning any new herbal routine, consult with a healthcare professional, especially if you have underlying health conditions, are taking medications, or have specific dietary needs.

Not recommended for pregnant or nursing women.

For adults 18+ only.

Katy’s Love Tea Infuser

Scoop two teaspoons of tea into our silver or gold Love Tea Infuser and steep in hot water for 3–5 minutes.

Katy’s Tea Bags

Enjoy hot or cold brewed. Tea bags can be brewed in a single cup or in a larger pitcher (up to one gallon) to keep in your refrigerator. Follow the brewing instructions listed on the tea bag packaging.

Katy’s Tea Tumbler

Scoop four teaspoons of tea into the bottom infuser and fill the top with cold water. Allow to steep for 3–5 minutes, then enjoy your iced tea on the go!

Katy’s Disposable K-Cups

Scoop two teaspoons of tea into an iFill K-Cup compatible with all K-Cup machines for a convenient single cup of hot tea. Brew as you would coffee, then dispose after use.

Or Your Own Method

However you enjoy brewing your tea, we hope each cup helps you take a moment to slow down, sip, and show your body a little love.

• Made with All-Natural Ingredients

• 100% Vegan

• Keto-Friendly

• Non-GMO

• Gluten-Free

• Dairy & Soy Free

• No Artificial Colors or Flavors

• No Fillers or Additives

• No Artificial Preservatives

• Light Caffeine (Approximately 30 mg per serving)

• For Adults Only

• No Sugar, Calories, or Carbs

Safety Information

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

For adults 18+ only. Not recommended for children or for women who are pregnant or nursing.

This product contains senna leaf, a natural herbal ingredient traditionally used to support digestive function.

Consult your physician or healthcare provider prior to use if you are taking medications or have any medical condition.

Do not use if you have or develop diarrhea, loose stools, or abdominal pain, as senna may worsen these conditions.

Some individuals may experience temporary effects from senna leaf such as lightheadedness, increased heart rate, or nausea. If you experience unwanted symptoms, discontinue use.

Not intended for long-term continuous use. If completing multiple extended tea routines, allow at least 30 days between cycles before beginning another routine.